Hello, and a warm welcome,
Are you struggling or feeling overwhelmed? I'm Shona and I'm a qualified counsellor. I provide gentle, caring support along with psychological expertise. I can support you with a range of difficulties, including depression, anxiety, bereavement and stress.
Whatever you are going through, counselling can often bring a lasting sense of relief and peace of mind.
If you’re ready to take the next step towards feeling better, I’m here to help.
Shona
Shona Horsman | Counsellor
MA MSc PGDip DipSFP
COSCA & PSA Registered
FB Counselling & Coaching Ltd
Please Contact me for a free exploratory call
Safe
Starting counselling can be pretty daunting, even if you have tried it before. To reassure you, I offer a confidential, non-judgemental, inclusive and safe space for you to work through your difficulties.
Effective
As a qualified Person-Centered Counsellor, Solution Focused Brief Therapist, and Applied Psychologist, I offer effective, specialist help for anxiety problems, depression including suicidal feelings, loss and bereavement, relationship difficulties, social challenges, stress and workplace issues.
Flexible
I offer daytime and evening appointments. You are under no obligation to have a specific number of sessions. Sometimes just one or two sessions can make all the difference. Sometimes working longer-term is more helpful. I can be flexible to suit your needs and budget.
"Thank you for being so welcoming, warm and making such a safe space for me talk. You have been incredibly helpful."
"Warm, deeply respectful, careful and caring."
"You always allow me to come as I am and just move through all the feelings and emotions. Thank you for allowing me to feel comfortable enough to share.”
"I endorse Shona without reservation, she is a person of great integrity."
"After our session I felt a lot more hopeful."