Safe: 

Starting counselling can be pretty daunting, even if you have tried it before. To reassure you, I offer a confidential, non-judgemental, inclusive and safe space for you to work through your difficulties.

Effective: 

As a qualified Person-Centered Counsellor, Solution Focused Brief Therapist, and Applied Psychologist, I offer effective, specialist help for anxiety problems, depression including suicidal feelings, all aspects of loss and bereavement, narcissistic and abusive relationships, lifestyle and relationship differences, social challenges including neurodiversity, stress and workplace issues.

Personalised: 

Meeting with me, simply come as you are and be yourself. We will go at your pace. It probably doesn't feel like it right now, but you are the person who knows best what keeps you going, and what it is you really want and need. These we can explore together.

Flexible:

I offer daytime and evening appointments. You are under no obligation to have a specific number of sessions. Sometimes just one or two sessions can make all the difference. Sometimes working longer-term is more helpful. I can be flexible to suit your needs and budget.